GymSets Assault Bike / Ski Erg / Row Erg Bundle

Build a complete conditioning zone with the GymSets Assault Bike / Ski Erg / Row Erg Bundle — a powerful three-machine cardio package designed for full-body endurance, high-intensity interval training, and commercial-grade performance. Ideal for gyms, functional fitness studios, PT spaces, and serious home training setups, this bundle gives you everything needed to train the upper body, lower body, core, and cardiovascular system with maximum variety.

Complete Cardio Bundle
Assault Bike Included
Ski Erg Included
Row Erg Included
Full-Body Conditioning
HIIT & Endurance Ready
Commercial Gym Suitable
Low-Impact Training

Product Overview

The GymSets Assault Bike / Ski Erg / Row Erg Bundle is built for athletes, gym owners, and home users who want a complete cardio solution in one package. Combining an air-resistance assault bike, ski erg, and row erg, this bundle supports a wide range of training styles including sprints, intervals, endurance sessions, warm-ups, finishers, and functional fitness circuits.

Each machine offers a different movement pattern to help reduce training boredom while targeting the whole body. The Assault Bike delivers intense push-pull cycling for total-body output, the Ski Erg develops upper-body power and core endurance, and the Row Erg provides smooth, low-impact conditioning for legs, back, arms, and lungs. Together, they create a versatile cardio station suitable for both individual training and group fitness environments.

Key Features

Three-machine bundle: Includes an Assault Bike, Ski Erg, and Row Erg for a complete cardio training setup.
Full-body conditioning: Train legs, arms, back, core, and cardiovascular endurance across multiple movement patterns.
Ideal for HIIT: Perfect for sprints, interval training, functional fitness circuits, and calorie-burning workouts.
Low-impact cardio: Great for conditioning without excessive joint stress, making it suitable for a wide range of users.
Commercial-ready performance: Designed for gyms, PT studios, sports facilities, and demanding home training spaces.
Training variety: Rotate between cycling, skiing, and rowing to keep workouts challenging and engaging.

Specifications

Product	GymSets Assault Bike / Ski Erg / Row Erg Bundle
Included Machines	1 x Assault Bike, 1 x Ski Erg, 1 x Row Erg
Training Type	Cardio, HIIT, endurance, conditioning, functional fitness
Resistance Style	Air-resistance cardio training
Target Areas	Full body — legs, arms, back, core, and cardiovascular system
Usage	Home gyms, commercial gyms, PT studios, CrossFit-style facilities, sports performance spaces
Suitable For	Beginners, athletes, group training, personal training, and high-volume gym use
Brand	GymSets UK

Place each machine on a flat, stable surface with adequate clearance for safe use. Always check fixings and moving parts regularly in high-traffic commercial environments.

Suggested Use

HIIT workouts: Use short sprint intervals across the bike, ski erg, and row erg for intense conditioning.
Endurance training: Build aerobic capacity with steady-state rowing, skiing, or cycling sessions.
Functional fitness circuits: Combine machines with weights, sleds, rigs, or bodyweight movements.
Warm-ups & finishers: Use before or after strength sessions to raise heart rate and improve conditioning.
Group training: Set up rotating stations for classes, partner workouts, or team-based sessions.

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Assault Bike / With Ski Erg / With Row Erg - Bundle